As a wife, mother of 3, avid marathoner and long distance cyclist I understand the physical demands of life, family, and friends. I want to work with clients to meet and exceed personal health goals (existing or not yet realized). I will be there every step of the journey; encouraging, nurturing, or nudging. I have a B.A. in Business Administration from University of Washington, National Academy of Sports Medicine personal trainer certification,16 years of personal training experience, Certified TRX Suspension Trainer, Fitness Nutrition Specialist, Youth Exercise Specialist, Certified Indoor Cycling Instructor, and Weight Watcher Walking/Running coach.
Please contact we with any questions and remember today is the day to make a change!